Moroccan Inspired Lamb Shanks

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Moroc-lamb-sh-webServes 4

I served this dish as a main at a bistro I was working at this winter and peopled loved it so much I have decided to share the recipe.

Ingredients

2 tbsp olive oil

4 lamb shanks

2 onions, sliced

4 garlic cloves, chopped

2 cups beef stock

1 cup fresh orange juice

Juice and zest of one lemon

1/2 cup pitted dates, halved

½ cup prunes, halved

1 cinnamon stick

1 tsp cumin

1tsp cardamom

coriander leaves, to serve

Method

Heat oven to 160C (320F)

Heat oil in a large heavy-based saucepan big enough for the shanks to fit in on medium. Brown each shank on all sides and set aside.

Sauté onion and garlic in same pan 2-3 minutes, until tender. Add the rest of the ingredients and bring to a simmer. Add the shanks and bring back to a boil. Put lid on and place in oven and cook for 2 ½ hours. Turn shanks and cook for an additional hour.

I serve this on a creamy sweet potato mash or cauliflower rice.